Mental Health & Community Programming

Counselling, Family Programming, and More...

Elmwood Community Resource Centre
The Goal of Elmwood Community Resource Centre is to welcome all neighbours from the Elmwood Community to connect and build social wellness. There are a variety of FREE programs for youth and families. 

Stress Supports

Stress Hacks - Stress over a long period of time can impact your mental and physical health. It’s time to pause, connect, reset. Stress Hacks has information to explain stress and help you to manage it!

Anxiety Supports

Anxiety Strategies for Children and Adolescents presentation – Dr. Michelle Warren

Anxiety Management presentation - Dr. Kerri Tomy

Anxiety Resource and Support Guide